Center for Hope & Healing

We are here to create a safe place for you to heal.

Individual, couples, and family counseling to all ages.

Virtual and In-Person Counseling

We work with most insurance carriers

Welcome

About CHH

The Center for Hope and Healing is a private practice that provides therapy to individuals and families going through life transitions and mental health challenges such as the death of a loved one, divorce, and serious illness of self or loved one. Our goal is to help individuals foster resiliency, increase problem solving and coping skills, reduce stress reactions, and develop healthy relationships, thereby improving overall wellness.  Kristen Ernst, LPC, is the Director and Owner of the Center for Hope & Healing.

Please call 636-328-0878 or email KristenErnst@CHHCounseling.com to schedule an appointment.

Our mission

Our Mission

To compassionately provide therapeutic experiences where clients feel supported and empowered to learn how to become their best selves.

Support.  Educate.  Empower.

1. Support

We create safe, judgment-free spaces to assist you in understanding yourself more deeply.

2. Educate

We provide skills that assist in your individual and unique goals.

3. Empower

We provide an environment that stimulates growth and assists in your evolving self.

Services

Our Services

Individual, couples and family counseling to all ages. 

We offer both Virtual and In-Person Counseling for individuals, couples and family counseling to all ages.

Our specialities

Modalities Used:

Each therapist has different specialties but here are some different modalities used in our practice:

our team
our team

Our Professional Counselors

Kristen Ernst, MA, LPC

Specialities include: survivors of childhood abuse and trauma, and provides tangible skills with those that deal with depression, anxiety, and a lack of self worth. 

Tim Beauparlant, MSW, LCSW, CEAP

Specialities include: CBT and ACT, grief, depression, anxiety, substance abuse, anger management, men’s issues, and couples counseling.

BarbaraMuehlbauer, MA, LPC

Specialities include: grief, trauma, self-regulation skills, anxiety, safe expression of feelings, safety planning, boundaries, and healthy relationships.

Christy Gronek, MA, LPC

Specialities include: adjustment disorders, anxiety, family challenges, suicidal ideation, social phobia, grief, trauma and crisis intervention when needed.

Kristen Ernst, MA, LPC

Specialities include: survivors of childhood abuse and trauma, and provides tangible skills with those that deal with depression, anxiety, and a lack of self worth. 

Tim Beauparlant, MSW, LCSW, CEAP

Specialities include: CBT and ACT, grief, depression, anxiety, substance abuse, anger management, men’s issues, and couples counseling.

BarbaraMuehlbauer, MA, LPC

Specialities include: grief, trauma, self-regulation skills, anxiety, safe expression of feelings, safety planning, boundaries, and healthy relationships.

Christy Gronek, MA, LPC

Specialities include: adjustment disorders, anxiety, family challenges, suicidal ideation, social phobia, grief, trauma and crisis intervention when needed.

Additional questions?

If you have additonal questions, send us an email.

common questions

Frequently Asked Questions

Counseling can benefit anyone facing life challenges, struggling with mental health issues, or seeking personal growth. If you're feeling overwhelmed, stressed, or stuck, counseling can provide support and guidance.

Our counseling center offers expertise in a wide range of areas, including anxiety, depression, relationship issues, trauma, grief, and self-esteem. We tailor our approach to meet your unique needs and goals.

Sessions typically last 50 minutes to an hour, although this can vary depending on individual needs and preferences.

Yes, we offer both in-person and online counseling sessions to accommodate our clients' preferences and needs. Our virtual sessions provide the same level of support and confidentiality as in-person sessions.

Yes, all of our counselors are licensed professionals with extensive training and experience in their respective fields. They adhere to ethical guidelines and ongoing professional development to ensure the highest quality of care.

Our fees vary depending on the counselor and the type of service provided. We are in-network providers for Anthem, United HealthCare, and Aetna.  We accept various forms of payment,  and our administrative team can assist you in determining coverage.

Yes, confidentiality is a cornerstone of our practice. Your privacy is of the utmost importance, and all information shared in counseling sessions is kept strictly confidential, except in situations where there is a risk of harm to yourself or others.

During your initial session, you'll have the opportunity to discuss your concerns, goals, and expectations with your counselor. They'll ask questions to get to know you better and work collaboratively to develop a personalized treatment plan.

Scheduling an appointment is easy. You can call our office, send us an email, or fill out the contact form on our website. Our friendly administrative staff will assist you in finding a counselor and scheduling a convenient appointment time.

“We don’t have to do all of it alone.
We were never meant to.”

Brene Brown

Contact Us

You Are Not Alone

Almost 86% of us will experience grief during the course of lives.  Many others also suffer from various other mental illness.

Suicidal Thoughts 10.6 Million
0%
Depression 21 Million
0%
Eating Disorders 28 Million
0%
Anxiety 40 Million
0%
Trauma 223 Million
0%

HELP WANTED!!!

We have beautiful offices, a knowledgeable staff with a wealth of experience, and great referral sources.  If you are a mental health practitioner that is looking for a great opportunity and competitive compensation, please reach out to us.

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Kristen Ernst, MA, LPC

Kristen is the owner and operator of the Center for Hope & Healing. She earned a master’s degree from Lindenwood University and is a Licensed Professional Counselor. Kristen has over ten years of experience in working with hospice and end of life issues.  Kristen works with many survivors of childhood abuse and trauma, and provides tangible skills with those that deal with depression, anxiety, and a lack of self worth. Kristen is also dedicated to suicide prevention and awareness. She uses many trauma-informed modalities, such as EMDR and Internal Family Systems, to help clients heal. She is passionate about the development of people’s self-advocacy, coping with grief, and creating a safe environment for people to empower themselves for better quality of life. Kristen is honored to assist you in your mental health goals. 

Kristen is in-network for Aetna, Anthem Blue Cross Blue Shield, and United Healthcare. Your cost will depend upon your plan.

Tim Beauparlant, MSW, LCSW, CEAP

Tim has been a master’s level clinical social worker for 37 years and has extensive experience in hospitals, hospice care, family service agencies, managed care/EAP, and private practice settings. His specialties include CBT and ACT, treatment of grief, depression, anxiety, substance abuse, anger management, and men’s issues. I also provide couples counseling. Tim completed the Family and Divorce Mediation training program at Washington University in 1996. He is currently a Missouri Social Work Licensure Supervisor, and a Certified Employee Assistance Professional (CEAP) as well as a Substance Abuse Professional (SAP). Tim facilitates SAP evaluations and follow-up reports for Missouri Department of Transportation (DOT) employees in safety-sensitive positions who test positive for drugs or alcohol.

Tim is in-network for Anthem Blue Cross Blue Shield, Cigna, Aetna, and United Healthcare.  Your cost will depend upon your plan.

Barbara Muehlbauer, MA, LPC

Barbara believes you deserve a space that is welcoming and free of judgment. Her goal as your therapist is to help you feel empowered. She considers therapy a collaborative process where your voice matters. Some common issues Barbara specializes in include grief, coping and self-regulation skills, anxiety, depression, trauma, self-esteem, safe expression of feelings, psychoeducation, safety planning, healthy relationships, and boundaries. She uses a person-centered approach to create a plan that specifically addresses your unique needs. Barbara enjoys meeting new people and considers it a privilege to share part of each client’s journey. Her counseling style is warm and inviting, with a focus on the client always. You are the one seeking support and the one determining the goals you would like to work towards. You are the expert on yourself, and Barbara aims to help facilitate change. Her therapeutic approach is Client-Centered with Cognitive Behavioral Therapy techniques and Solution Focused techniques to help you reach your goals. Barbara understands it can be tough to get started, but it is a journey that you do not have to walk alone.  

Barbara’s sessions are $75 per session.

Christy Gronek, MA, LPC

Christy provides individual and family psychotherapy to children, adolescents, and adults. With over 25 years of experience working to build trusted relationships and dealing with family dynamics, Christy is committed to addressing the holistic needs of the client. She earned her master’s degree in school counseling and school administration and is a dedicated member of the St. Louis School Counseling Association. Christy monitors a clients progress, offers crisis intervention when needed, and prioritizes the clients’ ability to achieve optimal psychosocial functioning. Her expertise includes adjustment disorders, anxiety, family challenges, suicidal ideation, social phobia, grief, and trauma. Christy recognizes the importance of collaboration and looks forward to working with you to achieve your wellness goals.  

Christy is self pay and her rates are $130 a session.